When Life Gets Boring, Go on an Adventure

When Life Gets Boring, Go on an Adventure

 

Life can get boring. The day in and day out routine can be tedious or cyclical. Occasionally we travel or engage in something fun locally, but for the most part, there is a perpetual routine that we embark on each day. Even routines that we love and enjoy can sometimes get boring. So, what is a person to do when they find boredom in the day to day life?

 

If you want to add a little spice in your life, pick the weakest spot within yourself and begin a journey toward improvement. Self-discovery is an adventure of a lifetime. For those of you that think self-discovery is boring, you are the one who needs this adventure most of all.

If you can identify something that you are not good at or need significant improvement on, and then you begin to research, practice and find new opportunities within this realm of life, you are going to see, act and believe in different ways. This “newness” will spark passion, interest and a different perspective; all things that make life more adventurous, spontaneous and exciting.

 

Overall life fulfillment comes from self-reflection. This is because as you complete a self-reflection you will find that you are more connected to others and your core values. You will begin to live more authentically.

In order to find the real you and make life more meaningful however, you will need to discover parts of you that you don’t yet fully understand, are scared of, or, that you have put on hold. As these areas of your life are activated, your adventure begins.

 

Packing Tips for Your Adventure:

1.       Don’t forget your open mind.

2.       Don’t forget that when traveling, things don’t always go as planned, but that doesn’t mean you pack up and go home.

3.       Don’t forget your ability to be open to new experiences and trying new things.

4.       Leave the “shyness” at home.

5.       Grab extra confidence.

6.       Leave fear at home.

7.       Don’t invite the toxic people in your life so that you have “time” to enjoy your adventure.

 

 

 Dr. Jaime Kulaga is the author of Type "Superwoman: Finding the LIFE in Work-Life Balance - A Self-Searching Book for Women". She is the inspirational founder of the nationally known SuperWoman Workshops. Dr. Kulaga has been featured in Forbes, Glamour, Self and Prevention magazines as well as the national show Daytime for her expertise in Work-Life Balance.
http://www.mindfulrehab.com