Monday, January 19, 2015

Is Your Ceiling too Low? Breaking Through the Invisible Barriers that Stop Our Success


Is Your Ceiling too Low? Breaking Through the Invisible Barriers that Stop Our Success
 

Walk into a house and notice regular height ceilings. Looks good at first but soon you notice there are some things that just won’t fit because the ceiling is too low. Walk into that same house with vaulted ceilings and the home looks bigger and more spacious. Now take yourself to the Vatican. Look up. How amazing. The ceilings are so far up and the scenery just got a lot more beautiful. Now look higher than the ceiling, your highest ceiling is the sky. The sky is endless and has so much beauty.

Where is your ceiling to life? Have you made invisible barriers that represent a ceiling? You can gauge your ceiling by measuring your self-doubt. If you don’t set goals because of fear of failure or a lack of self-confidence, you might have placed barriers into your life that represent a home with traditional ceilings. If this is the case, create a list of major lifetime successes and also very current successes (small or big). Come up with at least 10. You have ten. Review this list and note how you were able to overcome barriers and build up your confidence in the past in order to achieve. Now set goals that will push you to a “vaulted ceilings” level.
 

On the other hand you might have self-confidence and are able to push aside doubt at times. Your ceiling to life might be at a “vaulted ceilings level.” Your trouble might be that your dreams and goals are not big enough. You might notice that you tend to play life safe. Seth Godin, Author of the Purple Cow said that staying safe is what is risky in life. And, I believe this. By setting goals that are outside of your comfort zone, you challenge your confidence to grow. As you work toward growing outside of your safety net, your confidence grows and you will begin to live life more fulfilled and interesting because you are discovering new things. You will begin to notice new passions and deeper excitement. You are now in the Vatican.
 

If your dreams and goals are big, you have passion for just about each day of your life and you rarely lack confidence, your ceiling of life might be at a Vatican level. Your challenge here is to keep pushing yourself to be open to new experiences and opportunities. When a problem rears its ugly head, quickly turn it into an opportunity to grow and develop. But most importantly, if your ceiling to life is as tall as the Vatican you are challenged to now help others identify how tall their ceiling to life is and to encourage them to break those barriers. Share your goals, passions and stories to help others fight through fear and break the invisible barriers they have created. As you do this, you will become a person of influence. A person who achieves big and has the influence and desire to pull people up has created a ceiling to life of endless opportunity and fulfillment, the sky.
 

This week your challenge is to identify how high you have placed a ceiling over you and create a plan to raise the ceiling to the next level.

 
Dr. Jaime Kulaga is a Certified Life Coach, Licensed Mental Health Counselor and Motivational Speaker. She is the author of the upcoming book "The SuperWoman's Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance," to be published in March 2015. She is the inspirational founder of the nationally known SuperWoman Workshops. Dr. Kulaga has been featured internationally for her expertise in Work-Life Balance. http://www.mindfulrehab.com

No comments:

Post a Comment